Sarah SantiagoSep 15, 20224 minWhy I Broke Up With InsuranceOne of the many things that I love about my job as a mental health therapist is that my work encourages me to "practice what I preach". I...
Sarah SantiagoSep 1, 20224 minSelf-care in collegeI have a pet peeve to confess: the term "self-care" has been used and abused by businesses to make consumers feel pressured to spend...
Sarah SantiagoAug 17, 20224 minWhy virtual therapy is perfect for college students!On the fence about virtual therapy? I get it. I was on that fence once too. I used to think that face to face therapy was best. Then...
Sarah SantiagoApr 6, 20224 minEmpathy for college studentsA very rough draft of thoughts that have been on my mind lately (as a licensed therapist who specifically works with college students)....